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Transform Your Body and Mind
Achieve your fitness goals with personalized workouts and nutrition plans.
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Achieve your fitness goals with personalized workouts and nutrition plans.
Are you ready to transform your body and achieve your fitness goals? At Ascend Fitness, we offer personalized training programs to help you get the results you want. Gain muscle, lose body fat, improve cardio capacity, and clear and focus your mind for a better self.
I have been studying fitness, health, nutrition, wellness and longevity concepts since 2006. Now, recertified through the National Academy of Sports Medicine and Nutritional Coaching Institute, I am setting out to help anyone who wants to live a healthier life.
Our gym has no membership requirement. It is available for our clients so that you can be comfortable learning, working hard, and ascending to meet your fitness challenges in a private setting.
We love our customers, so feel free to set up a time to visit during normal business hours. We are open by appointment only so contact today!
4402 Centerfield Drive, Crestwood, Kentucky 40031, United States
Today | By Appointment |
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